Tom Daley is at it again with his “Daley Routine” videos, designed to make you get off the couch and exercise along. This time, he’s joined by his fellow Olympic medallist – Daniel Goodfellow.

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Tom Daley and Dan Goodfellow
Photo: YouTube

Ever since the Rio Olympics, Tom’s been focusing on his butt – and yours’, with a series of butt workout videos. Dan Goodfellow joins him on the 5th video in the butt series, working together on their glutes.

You can join them, of course – or you can just stare. We’ll understand.

Enjoy:

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