Oleksandr Kalinovskyi (who sometimes goes by Alex) is probably the hottest thing you’ll see today. And speaking of hot, it must be steaming where he lives, because he’s usually shirtless (or more) – which is good news for us, of course.

Oleksandr is a popular model and Instagrammer, who is into fitness – and it shows – especially when he gets those amazing abs and muscles all wet…

1. Wet Wet Wet

2. Acupuncture might help you look like THAT

3. Holistic underwear

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I am a holistic person. The integrity of the personality is not given from birth, but is formed primarily under the influence of the external environment or in interaction with it. Doing your favorite work and following the system of worldviews, you get harmony of consciousness and subconsciousness! You have no feelings of annoyance and controversy. Adding a smile, shaped body – will position any person in any business that you only dreamed about. The meaning of life, I believe, is to adopt the experience of other people and pass on to those who follow. When people choose me to change theirs life, first of all I teach a new way of life, where health is a priority. This often requires a change in habits, society, even in profession, for which not everyone is ready. A strong person is one who meets challenges, but retains his steadfastness; external factors do not affect its wave. Who solves increasingly complex problems and grows through them. Be thankful the challenges that come into your life. They make you stronger #provomen #underwear #malemodel #fitness #fitnessmodel ะฏ ั‡ะตะปะพะฒะตะบ, ะบะพั‚ะพั€ั‹ะน ั€ะฐะทะฒะธะฒะฐะตั‚ ะธ ัƒั‡ะธั‚ัŒัั ะฑั‹ั‚ัŒ ั†ะตะปะพัั‚ะฝั‹ะผ. ะฆะตะปะพัั‚ะฝะพัั‚ัŒ ะปะธั‡ะฝะพัั‚ะธ ะฝะต ะดะฐะตั‚ัั ะพั‚ ั€ะพะถะดะตะฝะธั, ะฐ ั„ะพั€ะผะธั€ัƒะตั‚ัั ะฒ ะฟะตั€ะฒัƒัŽ ะพั‡ะตั€ะตะดัŒ ะฟะพะด ะฒะปะธัะฝะธะตะผ ะฒะฝะตัˆะฝะตะณะพ ะพะบั€ัƒะถะตะฝะธั ะธะปะธ ะฒะพ ะฒะทะฐะธะผะพะดะตะนัั‚ะฒะธะธ ั ะฒะฝะตัˆะฝะธะผ ะพะบั€ัƒะถะตะฝะธะตะผ. ะ—ะฐะฝะธะผะฐัััŒ ัะฒะพะธะผ ะปัŽะฑะธะผั‹ะผ ะดะตะปะพะผ ะธ ัะปะตะดัƒัŽ ัะธัั‚ะตะผะต ะผะธั€ะพะฒะพะทะทั€ะตะฝะธะน ะฒั‹ ะธ ะพะฑั€ะตั‚ะฐะตั‚ะต ะณะฐั€ะผะพะฝะธัŽ ัะพะทะฝะฐะฝะธั ะธ ะฟะพะดัะพะทะฝะฐะฝะธั! ะฃ ะฒะฐั ะฝะตั‚ัƒ ั‡ัƒะฒัั‚ะฒะฐ ั€ะฐะทะดั€ะฐะถะตะฝะธั ะธ ะฟั€ะพั‚ะธะฒะพั€ะตั‡ะธะน. ะ”ะพะฑะฐะฒะธะฒ ัƒะปั‹ะฑะบัƒ, ะฟะพะดั‚ัะฝัƒั‚ะพะต ั‚ะตะปะพ – ั€ะฐัะฟะพะปะพะถะธั‚ ะปัŽะฑะพะณะพ ั‡ะตะปะพะฒะตะบะฐ ะฒ ะปัŽะฑะพะผ ะดะตะปะต, ะพ ะบะพั‚ะพั€ะพะผ ะฒั‹ ั‚ะพะปัŒะบะพ ะผะตั‡ั‚ะฐะปะธ. ะกะผั‹ัะป ะถะธะทะฝะธ, ั ัั‡ะธั‚ะฐัŽ, ะฟะตั€ะตะฝะธะผะฐั‚ัŒ ะพะฟั‹ั‚ ะดั€ัƒะณะธั… ะปัŽะดะตะน ะธ ะฟะตั€ะตะดะฐะฒะฐั‚ัŒ ัะฒะพะน ะฟะพัะปะตะดัƒัŽั‰ะธะผ. ะšะพะณะดะฐ ะปัŽะดะธ ะฟั€ะธั…ะพะดัั‚ ะฝะฐ ะบะพั€ั€ะตะบั‚ะธั€ะพะฒะบะธ, ะฒ ะฟะตั€ะฒัƒัŽ ะพั‡ะตั€ะตะดัŒ ั ัƒั‡ัƒ ะฝะพะฒะพะผัƒ ะพะฑั€ะฐะทัƒ ะถะธะทะฝะธ, ะณะดะต ะทะดะพั€ะพะฒัŒะต – ะฟั€ะธะพั€ะธั‚ะตั‚. ะญั‚ะพ ั‡ะฐัั‚ะพ ั‚ั€ะตะฑัƒะตั‚ ะธะทะผะตะฝะตะฝะธั ะฟั€ะธะฒั‹ั‡ะตะบ, ะบั€ัƒะณะฐ ะพะฑั‰ะตะฝะธั, ะธะฝะพะณะดะฐ ะดะฐะถะต ะธะทะผะตะฝะตะฝะธั ะฟั€ะพั„ะตััะธะธ, ะฝะฐ ั‡ั‚ะพ ะฝะต ะฒัะต ะณะพั‚ะพะฒั‹. ะกะธะปัŒะฝั‹ะน ั‡ะตะปะพะฒะตะบ – ัั‚ะพ ั‚ะพั‚, ะบั‚ะพ ะฒัั‚ั€ะตั‡ะฐะตั‚ ะธัะฟั‹ั‚ะฐะฝะธั, ะฝะพ ัะพั…ั€ะฐะฝัะตั‚ ัะฒะพัŽ ะฝะตะฟะพะบะพะปะตะฑะธะผะพัั‚ัŒ; ะฒะฝะตัˆะฝะธะต ั„ะฐะบั‚ะพั€ั‹ ะฝะต ะฒะปะธััŽั‚ ะฝะฐ ะตะณะพ ะฒะพะปะฝัƒ. ะ ะตัˆะฐะตั‚ ะฒัั‘ ะฑะพะปะตะต ัะปะพะถะฝั‹ะต ะทะฐะดะฐั‡ะธ ะธ ั€ะฐัั‚ั‘ั‚ ั‡ะตั€ะตะท ะฝะธั…, ะฑะปะฐะณะพะดะฐั€ะธั‚ะต ั‚ะต ะธัะฟั‹ั‚ะฐะฝะธั, ะบะพั‚ะพั€ั‹ะต ะฟั€ะธั…ะพะดัั‚ ะฒ ะฒะฐัˆัƒ ะถะธะทะฝัŒ. ะžะฝะธ ะดะตะปะฐัŽั‚ ะฒะฐั ัะธะปัŒะฝะตะต

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4. A Cover he did for Desnudo Homme

5. Fun in the Sun

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Happy Friday folks. Remember that swimming is a great back and arms workout, the best exercising for your posture. ะ ะตะฑัั‚ะฐ ะฝe ะทะฐะฑั‹ะฒะฐะนั‚ะต, ั‡ั‚ะพ ะฟะปะฐะฒะฐะฝะธะต ัั‚ะพ ะพั‚ะปะธั‡ะฝะฐั ั‚ั€ะตะฝะธั€ะพะฒะบะฐ ั€ัƒะบ, ัะฟะธะฝั‹ ะธ ัˆะตะธ. ะ˜ ะปัƒั‡ัˆะฐั ั‚ั€ะตะฝะธั€ะพะฒะบะฐ ะดะปั ะฒะฐัˆะตะน ะพัะฐะฝะบะธ.

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6. It’s always summer time

7. People who eat Pizza… CAN look like that

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After workout proper meal is require. . Hawaiian BBQ Turkey flatbread pizza ๐Ÿ• : Yields 6 servings INGREDIENTS: 1 ready dough layer 3/4 cup barbecue sauce, plus more for drizzling 2 cups leftover chopped turkey 1 cup shredded mozzarella 1 small red onion, thinly sliced 1 cup diced pineapple 2 tablespoons chopped fresh cilantro, for garnish. . DIRECTIONS: Preheat oven to 425 degrees F or 210 C. Line a baking sheet with parchment paper or a silicone baking mat; set aside. . Spread 2 tablespoons BBQ sauce evenly over the top of each flatbread, leaving a 1/2-inch border. Top each flatbread with turkey, mozzarella, red onion and pineapple. . Place into oven and bake for 8-10 minutes, or until the crust is crisp and the cheese is melted on top. Cut pizza into wedges and serve immediately, garnished with cilantro.

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8. After Shower Picture

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Just shameless picture after shower. . Many of you ask me when I started fitness? – Was 28 of March 2015 and I had a goal have a nature and mature looking body. When I had stopped engage track&fields, I gained in 6 months 10 kg of high definition muscles. Thereat I started I was 57 kg and now is 78, when my height is 181cm. . Second most common ask question is How I motivate myself? – I'm certified PT and Nutritionist by ISSA. I learn everyday different techniques and motions (for this I try different gyms). I addicted to new researches in Fitness industry and Kinesiology. This makes myself go harder at the gym and beyond. . Hope you do like my workouts guys and tomorrow is a new one for wider back๐ŸฅŠ. If you have any questions leave it below and I'll answer personally to everybody.

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9. Rear View

10. “Natural Body”

11. Wet again

12. “What’s for dinner?”

13. Over and Out