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Oleksandr Kalinovskyi (who sometimes goes by Alex) is probably the hottest thing you’ll see today. And speaking of hot, it must be steaming where he lives, because he’s usually shirtless (or more) – which is good news for us, of course.

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Oleksandr is a popular model and Instagrammer, who is into fitness – and it shows – especially when he gets those amazing abs and muscles all wet…

1. Wet Wet Wet

2. Acupuncture might help you look like THAT

3. Holistic underwear

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I am a holistic person. The integrity of the personality is not given from birth, but is formed primarily under the influence of the external environment or in interaction with it. Doing your favorite work and following the system of worldviews, you get harmony of consciousness and subconsciousness! You have no feelings of annoyance and controversy. Adding a smile, shaped body – will position any person in any business that you only dreamed about. The meaning of life, I believe, is to adopt the experience of other people and pass on to those who follow. When people choose me to change theirs life, first of all I teach a new way of life, where health is a priority. This often requires a change in habits, society, even in profession, for which not everyone is ready. A strong person is one who meets challenges, but retains his steadfastness; external factors do not affect its wave. Who solves increasingly complex problems and grows through them. Be thankful the challenges that come into your life. They make you stronger #provomen #underwear #malemodel #fitness #fitnessmodel Π― Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊ, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ Ρ€Π°Π·Π²ΠΈΠ²Π°Π΅Ρ‚ ΠΈ ΡƒΡ‡ΠΈΡ‚ΡŒΡΡ Π±Ρ‹Ρ‚ΡŒ цСлостным. Π¦Π΅Π»ΠΎΡΡ‚Π½ΠΎΡΡ‚ΡŒ личности Π½Π΅ даСтся ΠΎΡ‚ роТдСния, Π° формируСтся Π² ΠΏΠ΅Ρ€Π²ΡƒΡŽ ΠΎΡ‡Π΅Ρ€Π΅Π΄ΡŒ ΠΏΠΎΠ΄ влияниСм внСшнСго окруТСния ΠΈΠ»ΠΈ Π²ΠΎ взаимодСйствии с внСшним ΠΎΠΊΡ€ΡƒΠΆΠ΅Π½ΠΈΠ΅ΠΌ. Π—Π°Π½ΠΈΠΌΠ°ΡΡΡŒ своим Π»ΡŽΠ±ΠΈΠΌΡ‹ΠΌ Π΄Π΅Π»ΠΎΠΌ ΠΈ ΡΠ»Π΅Π΄ΡƒΡŽ систСмС ΠΌΠΈΡ€ΠΎΠ²ΠΎΠ·Π·Ρ€Π΅Π½ΠΈΠΉ Π²Ρ‹ ΠΈ ΠΎΠ±Ρ€Π΅Ρ‚Π°Π΅Ρ‚Π΅ Π³Π°Ρ€ΠΌΠΎΠ½ΠΈΡŽ сознания ΠΈ подсознания! Π£ вас Π½Π΅Ρ‚Ρƒ чувства раздраТСния ΠΈ ΠΏΡ€ΠΎΡ‚ΠΈΠ²ΠΎΡ€Π΅Ρ‡ΠΈΠΉ. Π”ΠΎΠ±Π°Π²ΠΈΠ² ΡƒΠ»Ρ‹Π±ΠΊΡƒ, подтянутоС Ρ‚Π΅Π»ΠΎ – располоТит любого Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ° Π² любом Π΄Π΅Π»Π΅, ΠΎ ΠΊΠΎΡ‚ΠΎΡ€ΠΎΠΌ Π²Ρ‹ Ρ‚ΠΎΠ»ΡŒΠΊΠΎ ΠΌΠ΅Ρ‡Ρ‚Π°Π»ΠΈ. Бмысл ΠΆΠΈΠ·Π½ΠΈ, я ΡΡ‡ΠΈΡ‚Π°ΡŽ, ΠΏΠ΅Ρ€Π΅Π½ΠΈΠΌΠ°Ρ‚ΡŒ ΠΎΠΏΡ‹Ρ‚ Π΄Ρ€ΡƒΠ³ΠΈΡ… людСй ΠΈ ΠΏΠ΅Ρ€Π΅Π΄Π°Π²Π°Ρ‚ΡŒ свой ΠΏΠΎΡΠ»Π΅Π΄ΡƒΡŽΡ‰ΠΈΠΌ. Когда люди приходят Π½Π° ΠΊΠΎΡ€Ρ€Π΅ΠΊΡ‚ΠΈΡ€ΠΎΠ²ΠΊΠΈ, Π² ΠΏΠ΅Ρ€Π²ΡƒΡŽ ΠΎΡ‡Π΅Ρ€Π΅Π΄ΡŒ я ΡƒΡ‡Ρƒ Π½ΠΎΠ²ΠΎΠΌΡƒ ΠΎΠ±Ρ€Π°Π·Ρƒ ΠΆΠΈΠ·Π½ΠΈ, Π³Π΄Π΅ Π·Π΄ΠΎΡ€ΠΎΠ²ΡŒΠ΅ – ΠΏΡ€ΠΈΠΎΡ€ΠΈΡ‚Π΅Ρ‚. Π­Ρ‚ΠΎ часто Ρ‚Ρ€Π΅Π±ΡƒΠ΅Ρ‚ измСнСния ΠΏΡ€ΠΈΠ²Ρ‹Ρ‡Π΅ΠΊ, ΠΊΡ€ΡƒΠ³Π° общСния, ΠΈΠ½ΠΎΠ³Π΄Π° Π΄Π°ΠΆΠ΅ измСнСния профСссии, Π½Π° Ρ‡Ρ‚ΠΎ Π½Π΅ всС Π³ΠΎΡ‚ΠΎΠ²Ρ‹. Π‘ΠΈΠ»ΡŒΠ½Ρ‹ΠΉ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊ – это Ρ‚ΠΎΡ‚, ΠΊΡ‚ΠΎ встрСчаСт испытания, Π½ΠΎ сохраняСт свою Π½Π΅ΠΏΠΎΠΊΠΎΠ»Π΅Π±ΠΈΠΌΠΎΡΡ‚ΡŒ; внСшниС Ρ„Π°ΠΊΡ‚ΠΎΡ€Ρ‹ Π½Π΅ Π²Π»ΠΈΡΡŽΡ‚ Π½Π° Π΅Π³ΠΎ Π²ΠΎΠ»Π½Ρƒ. Π Π΅ΡˆΠ°Π΅Ρ‚ всё Π±ΠΎΠ»Π΅Π΅ слоТныС Π·Π°Π΄Π°Ρ‡ΠΈ ΠΈ растёт Ρ‡Π΅Ρ€Π΅Π· Π½ΠΈΡ…, Π±Π»Π°Π³ΠΎΠ΄Π°Ρ€ΠΈΡ‚Π΅ Ρ‚Π΅ испытания, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹Π΅ приходят Π² Π²Π°ΡˆΡƒ Тизнь. Они Π΄Π΅Π»Π°ΡŽΡ‚ вас сильнСС

A post shared by Oleksandr Kalinovskyi πŸ‡ͺπŸ‡ΊπŸ‡ΊπŸ‡Έ (@provocame) on

4. A Cover he did for Desnudo Homme

5. Fun in the Sun

6. It’s always summer time

GayBuzzer

7. People who eat Pizza… CAN look like that

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After workout proper meal is require. . Hawaiian BBQ Turkey flatbread pizza πŸ• : Yields 6 servings INGREDIENTS: 1 ready dough layer 3/4 cup barbecue sauce, plus more for drizzling 2 cups leftover chopped turkey 1 cup shredded mozzarella 1 small red onion, thinly sliced 1 cup diced pineapple 2 tablespoons chopped fresh cilantro, for garnish. . DIRECTIONS: Preheat oven to 425 degrees F or 210 C. Line a baking sheet with parchment paper or a silicone baking mat; set aside. . Spread 2 tablespoons BBQ sauce evenly over the top of each flatbread, leaving a 1/2-inch border. Top each flatbread with turkey, mozzarella, red onion and pineapple. . Place into oven and bake for 8-10 minutes, or until the crust is crisp and the cheese is melted on top. Cut pizza into wedges and serve immediately, garnished with cilantro.

A post shared by Oleksandr Kalinovskyi πŸ‡ͺπŸ‡ΊπŸ‡ΊπŸ‡Έ (@provocame) on

 

8. After Shower Picture

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Just shameless picture after shower. . Many of you ask me when I started fitness? – Was 28 of March 2015 and I had a goal have a nature and mature looking body. When I had stopped engage track&fields, I gained in 6 months 10 kg of high definition muscles. Thereat I started I was 57 kg and now is 78, when my height is 181cm. . Second most common ask question is How I motivate myself? – I'm certified PT and Nutritionist by ISSA. I learn everyday different techniques and motions (for this I try different gyms). I addicted to new researches in Fitness industry and Kinesiology. This makes myself go harder at the gym and beyond. . Hope you do like my workouts guys and tomorrow is a new one for wider backπŸ₯Š. If you have any questions leave it below and I'll answer personally to everybody.

A post shared by Oleksandr Kalinovskyi πŸ‡ͺπŸ‡ΊπŸ‡ΊπŸ‡Έ (@provocame) on

9. Rear View

10. “Natural Body”

11. Wet again

12. “What’s for dinner?”

13. Over and Out

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