Time to check up on Kenton Duty again, the former child star (You might remember him from Disney Channel’s Shake it Up!), who at 22-years-old is now a major hunk. And abs like that take some work – and sweat – as his latest photos and videos clearly show.

Kenton Duty then and now
Photos: Disney / Instagram

Since his days on Shake It Up!, Kenton Duty moved on to become a singer and a dancer, as well as continuing his acting career, having recently guest starred on several TV shows and movies.

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Congrats to my @crowningjules family!! We did its!

A post shared by Kenton Duty (@kentonduty) on

This weekend, Kenton did some intensive training with his girl Kimmie. The photo is hot enough, but make sure you swipe – as there’s also a hot-and-sweaty video…

We’re on the lookout for more!