Dustin McNeer, the former competitor on the 22nd cycle of America’s Next Top Model, has been spending A LOT of time at the gym lately. He was always fit – but it seems he’s getting bigger and bigger… and now we get an intimate look at how the magic happens.

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Dustin McNeer at the Gym
Photo: Instagram

This is what Dustin looked like not so long ago – muscular, but not a beefcake:

https://www.instagram.com/p/BEzfNytuL5_/

And now? Here’s a more recent photo:

https://www.instagram.com/p/BInadTkBdOT/?taken-by=d_mcneer

But mostly, watch this video to see what happens to those muscles when he really works them, during a superset at the end of the day:

https://www.instagram.com/p/BJQfXuLhTC0/

Is he getting TOO big?